Attention Men and Women: If you’ve been struggling to lose those last 5, 10, 15 or 20 pounds, and are finally ready to get the body you’ve always wanted…
Discover the Incredible Fat Burning Workouts
New York’s Premier Fat Loss Expert and Fitness
Model John Romaniello Developed That Helped
Him Lose Those Last 17 Pounds and Transform
His Body From Soft to ROCK HARD in Just
6 Short Weeks...
Click Below To Play A Short Message From John
As seen in T-Muscle, Men’s Health, SHAPE for Women, and Exercise for Men Only
From the desk of Tsunami-December
Friday, March 26th, 2010
Dear Fat Loss Friend,
Hi, I’m Tsunami, founder of Roman Fitness Systems and the creator of the Final Phase Fat Loss program. As a trainer, coach, author and model my articles and pictures have appeared in some of the most respected health and fitness publications in the world.
Now, I don’t mean to brag (actually, that’s a lie: I love to brag), but my training programs have helped people from all walks of life achieve phenomenal results.
From packing 20 pounds of muscle onto a skinny vegetarian, to getting a life long couch potato to lose up to 83 pounds in just 24 weeks, I’ve spent the last 8 years helping people change their lives and bodies.
I am also very hot.
There, I said it. I know, I’m an arrogant, conceited jerk, right?
Well…yes, okay, that may be true. Sort of. But you know what? It’s true, so screw it, I said it.
More importantly, the only reason I get to make a statement like that is because I worked my butt off for the right to say it.
You see, I wasn’t always hot. In fact, I actually used to be in pretty bad shape.
Then, eventually, I got sick of hating the way I looked, so I made a change.
Finally, years later, I figured out how to make changes even faster.
More importantly, I help people get hot.
That’s kinda my thing: I create hotness.
Dave went from 15% to 8%—while GAINING muscle!
Honestly, I'm astounded by how well I did. I've been training for years, bouncing back between training to lose fat and gain muscle--sometimes with good results, mostly not. But I've never been able to get down to a low bodyfat percentage, even when on severe diets. Instead I'd just lose muscle and stay flabby. When I first read about Final Phase Fat Loss, I was incredibly skeptical.
After trying a few of the sample workouts, my mind was changing and I decided to go at it full force (best decision ever). I lost an amazing 8 pounds of pure fat in the first 3 weeks. During the course of the program I went from 15% bodyfat to 8%, even putting on some muscle and getting stronger.
Plain and simple, FPFL works! This is the only program that has been able to get me to where I want to be. The best part about John's program is that not only will it get you completely shredded and in the best shape of your life; it will impart knowledge that will allow you to obtain your goals quickly and maintain them.
Dave Calzone, 25 Musician New York |
Oh sure, there’s that whole bit about health and longevity. And sure, this program is also good for athletes looking to increase performance.
The truth is, those things are all well and good, but let’s be honest—that’s not why you’re here.
You’re here because you want to look better—a LOT better—than you do now.
And I can help.
But first, let me tell you a quick story.
Having been a fat kid for a good part of my life, when I finally got in shape at the age of 19 I was determined to stay that way. I got lean and fit by learning everything I could about training and nutrition, and practicing those habits each and every day. This led to a great career as a trainer, and a small but growing number of jobs as a fitness model.
By the time I was 23, things went a bit more fluidly. I felt I had things down to a pretty decent system. I had programs for when I wanted to gain muscle and others for when I wanted to lose fat.
Sort of a “slow and steady wins the race” type of approach.
Well, unfortunately, even the best of us can kind of fall off track. I was in a muscle gaining phase, and “slow and steady” sort of turned into “big and lazy.”
Sure, I put on size, but because I wasn’t watching my diet carefully, I gained WAY more fat that I should have.
Summer was approaching, but truthfully, I wasn’t too worried. I’d done this before. I’d just have to diet for about 12-16 weeks (like always) to lose the fat and then I’d be lean again.
Yes, I’d have to miss a few weeks of beach weather to diet down, but that wasn’t a huge deal.
I had time to get lean, right? WRONG.
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